Level II: Detox | SAKARA LIFE

NATURALEZA has partnered with SAKARA to provide you all with an opportunity to eat clean + whole. Giving you beauty and wellness from the inside out.

SAKARA has—

• wellness teas

• superfood powders

• beauty + chlorophyll drops

• super bar and granola snacks

• vitamins + probiotics

• and nutrition programs

The nutrition programs they provide and are always available are the Signature Nutrition, Metabolism Reset, Fresh Start Cleanse, Gut Health Reboot. Two limited-edition programs are the Level II: Detox and The Bridal Program. The menu of each of these programs include transformational ready-to-eat ingredients that cleanse your body and mind.

Each one of these nutritional programs will have you experiencing total renewal, but the program that caught my attention the most is the Level II: Detox.

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Level II: Detox

It is a 5-day whole-food cleanse contains everything you need, ready-to-eat. The science behind this program is cleanse | burn | restore.

CLEANSE— Allows you to temporarily eliminate inflammatory foods, giving your system a break and reducing chronic, toxic stress.

BURN— Nutritionally designed meals and broths encourage your body to burn stored fat for energy.

RESTORE— Replenish beneficial gut bacteria and heal the gut lining for total-body wellness.

Days 1-3 Include—

• Whole Food Breakfast

• Whole Food Lunch

• Probiotic Coconut Kefir

• Medicinal Broth Dinner

• Medical-Grade Detox Support Supplements

• Sakara Beauty + Detox Water Drops

• Sakara Digestive Tea

Day 4 Includes—

• Signature Green Smoothies (x2)

• Soup Lunch

• Probiotic Coconut Kefir

• Soup Dinner

• Medical-Grade Detox Support Supplements

• Sakara Beauty + Detox Water Drops

• Sakara Digestive Tea

Day 5 Includes—

• Whole Food Breakfast

• Whole Food Lunch

• Probiotic Coconut Kefir

• Whole Food Dinner

• Medical-Grade Detox Support Supplements

• Sakara Beauty + Detox Water Drops

• Sakara Digestive Tea

IN ADDITION YOU'LL RECEIVE:

Daily support from SAKARA’s team of certified health coaches + dry brush + instructional guide. The next available date is May 15th. Below are the meals + ingredients for each day. Please read to see if you’re interested in reserving a spot. There is limited availability!

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MEALS INGREDIENTS

DAY 1

BREAKFAST

Sweet Potato + Broccoli Hash

LUNCH

Cauliflower Sushi Bowl

SNACK

Coconut Kefir

DINNER

Medicinal Broth

DAY 2

BREAKFAST

Cinnamon Chia Detox Parfait

LUNCH

Cleansing Kelp Noodles w/ Lemon Herb Dressing

SNACK

Coconut Kefir

DINNER

Medicinal Broth

DAY 3

BREAKFAST

Cauliflower Congee w/ Ginger Broth

LUNCH

Rainbow Kitchari w/ Chia Tortillas

SNACK

Coconut Kefir

DINNER

Medicinal Broth

DAY 4

BREAKFAST

Signature Green Smoothie

LUNCH

Alkalizing Carrot Ginger Soup

SNACK

Coconut Kefir + Signature Green Smoothie

DINNER

Purifying Parsnip Soup

DAY 5

BREAKFAST

Sunshine Squash Protein Frittata

LUNCH

Cauliflower + White Bean Burger

SNACK

Coconut Kefir

DINNER

Detox Macro Bowl

SWEET POTATO + BROCCOLI HASH

KALE PARM

Hemp Seeds, Kale Chip, Nutritional Yeast, Sunflower Seeds, Himalayan Sea Salt.

MAIN

Sweet Potatoes, Broccoli, Purple Sweet Potatoes, Extra Virgin Olive Oil, Kidney Beans, Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Onion Powder.

SAUCE

Filtered Water, Nutritional Yeast, Extra Virgin Olive Oil, Lemon Juice, Himalayan Sea Salt, Onion Powder, Garlic Powder.

CAULIFLOWER SUSHI BOWL

SALAD

Asian Lettuce Mix, Cauliflower, White Beans, English Cucumbers, Carrots, Red Radish, Avocado, Enoki Mushroom, Hemp Seeds, Lemon, Filtered Water, Apple Cider Vinegar, Avocado Oil, Yuzu, Ginger Juice, Dulse, Extra Virgin Olive Oil, Toasted Sesame Oil, Himalayan Sea Salt, Shiso, Garlic.

Acids, Himalayan Sea Salt, Red Cabbage Powder.

SAUCE

Cauliflower, Filtered Water, Toasted Sesame Oil, Lemon Juice, Hemp Seeds, Coconut Amino

Acids, Himalayan Sea Salt, Red Cabbage Powder.

Turmeric, Himalayan Sea Salt.

SEED MIX

White Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Nori Flakes, Ground Ginger,

Turmeric, Himalayan Sea Salt.

COCONUT KEFIR

KEFIR

Coconut Water, Coconut Meat, Filtered Water, Cacao Juice, Probiotic Powder.

MEDICINAL BROTH

Star Anise, Reishi Mushroom, Lemon, Rosemary, Apple Cider Vinegar, Flaxseed, Milk Thistle, Nettle Leaf, Fennel Seed, Dandelion Root, Sheep Sorrel, Marshmallow Root, Burdock Root), Himalayan Sea Salt.

BROTH

Filtered Water, Medicinal Broth Powder (Shiitake Mushroom, Garlic Powder, Ginger, Turmeric,

Star Anise, Reishi Mushroom, Lemon, Rosemary, Apple Cider Vinegar, Flaxseed, Milk Thistle, Nettle Leaf, Fennel Seed, Dandelion Root, Sheep Sorrel, Marshmallow Root, Burdock Root), Himalayan Sea Salt.

CINNAMON-CHIA DETOX PARFAIT

PARFAIT

Hemp Milk, Carrots, Edible Flower, Tiny Carrot, Sunflower Butter, Shredded Coconut, Lucuma, Coconut Flour, Flax Meal, Chia Seeds, Black Sesame Seeds, Flaxseed, Vanilla Extract, Cinnamon, Himalayan Sea Salt.

CLEANSING KELP NOODLES W/ LEMON HERB DRESSING

DRESSING

Extra Virgin Olive Oil, Baby Arugula, Lemon Juice, Hemp Seeds, Nutritional Yeast, Filtered Water, Himalayan Sea Salt, Black Ground Pepper, Turmeric.

Main

Kelp Noodles, Baby Arugula, Carrots, Yellow Squash, Artichoke Hearts, Chickpeas, Lemon Juice, Watermelon Radish, Baking Soda, Beet Juice, Extra Virgin Olive Oil, Red Wine Vinegar, Himalayan Sea Salt, Mint, Cumin, Dried Oregano.

SEED MIX

Pumpkin Seeds, Hemp Seeds, Extra Virgin Olive Oil, Sumac, Himalayan Sea Salt

CAULIFLOWER CONGEE W/ GINGER BROTH

GINGER BROTH

Filtered Water, Celery, Ginger, Garlic, Chickpea Miso, Scallion, Himalayan Sea Salt. MAIN: Purple Sweet Potatoes, Filtered Water, Cauliflower, Dried Shiitake Mushroom, Extra Virgin Olive Oil, Scallion, Nutritional Yeast, Tapioca Flour, Dehydrated Garlic Chips, Garlic, Black Sesame Seeds, Apple Cider Vinegar, Himalayan Sea Salt, Coconut Amino Acids, Garlic Powder.

RAINBOW KITCHARI W/ CHIA TORTILLAS

KITCHARI

Coconut Milk, Kale, Carrots, Purple Cabbage, Yellow Lentil, Red Beets, White Onion, Cumin, Extra Virgin Olive Oil, Garlic, Himalayan Sea Salt, Olive Oil, Chickpea Miso, Lemon Juice, Lime Juice, Black Pepper, Caraway Seed, Turmeric, Cilantro.

CHIA TORTILLA

Chia Tortilla (Onion, Sprouted Sunflower Seed, Chia Seed, Olive Oil, Himalayan Sea Salt).

SIGNATURE GREEN SMOOTHIE

SMOOTHIE

Coconut Water, English Cucumbers, Spinach, Lime Juice, Basil, Baby Watercress, Mint, Apple Cider Vinegar, Lucuma, Celery Seed, Blue Spirulina.

ALKALIZING CARROT GINGER SOUP

SOUP

Carrots, Filtered Water, Celery, Yellow Onion, Garlic, Extra Virgin Olive Oil, Ginger, Himalayan Sea Salt, Apple Cider Vinegar, Black Pepper, Turmeric Root.

PURIFYING PARSNIP SOUP

SOUP

Filtered Water, Cannellini Beans, Cauliflower, Parsnips, Celery, Yellow Onion, Chickpea Miso, Extra Virgin Olive Oil, Coconut Amino Acids, Apple Cider Vinegar, Himalayan Sea Salt, Garlic, Turmeric, Black Ground Pepper, Coriander, Cumin.

SUNSHINE SQUASH PROTEIN FRITTATA

FRITTATA

Spinach, Butternut Squash, Spaghetti Squash, Parsnips, Zucchini, Chickpeas, Flax Meal, Garbanzo Flour, Himalayan Sea Salt, Olive Oil, Garlic, Scallion.

SAUCE

Filtered Water, Sunflower Seeds, Lemon Juice, Beet Powder, Himalayan Sea Salt, Ashitaba.

CAULIFLOWER + WHITE BEAN BURGER

BURGER

White Beans, Purple Sweet Potatoes, Baby Kale, Broccolini, Cauliflower, Edible Flower, Sunflower Seeds, Yellow Onion, Nutritional Yeast, Extra Virgin Olive Oil, Avocado, Flaxmeal, Hemp Seeds, Parsley, Himalayan Sea Salt, Black Sesame Seeds, White Sesame Seeds, Garlic Powder, Rosemary, Black Ground Pepper.

Horseradish, Garlic, Himalayan Sea Salt.

DRESSING

Tahini, Beet Juice, Lime Juice, Extra Virgin Olive Oil, Filtered Water, Ginger Juice,

Horseradish, Garlic, Himalayan Sea Salt.

DETOX MACRO BOWL

Seaweed, Scallion, Extra Virgin Olive Oil, Black Sesame Seeds, Himalayan Sea Salt.

SALAD

Anasazi Bean, Mixed Lettuce, Carrots, Purple Cabbage, Cauliflower, Parsnips, Hijiki

Seaweed, Scallion, Extra Virgin Olive Oil, Black Sesame Seeds, Himalayan Sea Salt.

DRESSING

Avocado, Avocado Oil, English Cucumbers, Lime Juice, Nutritional Yeast, Shiso, Toasted Sesame Oil, Filtered Water, Himalayan Sea Salt.

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For 20% off your first meal program, and $ off every order on all SAKARA products— use code NATURALEZASAKARA.